Hey there! Thanks for stopping by.

I’m thrilled to share a bit about my fitness journey with you. From a young age, I’ve always had a passion for fitness and exercise in various forms. Whether it was playing netball, dancing, running, or kickboxing, I’ve dabbled in many activities. I may not have excelled at them all, but I’ve certainly enjoyed the unique benefits each one offered.

For 20 years, my fitness adventures took more of a backseat as I excelled in a city job I loved. As a project manager, I thrived on the excitement of deadlines and the dynamic environment, surrounded by amazing colleagues.

Then came the most rewarding chapter of my life: becoming a Mum to two wonderful children. During this time, I channelled my energy into school fundraising and event planning, creating unforgettable memories. I also became a qualified beautician!

As my kids grew, I found myself at a crossroads, pondering my next steps. With the incredible support of my husband (my rock!), I embarked on a journey to become a fitness instructor. This decision rekindled my passion for learning and personal growth.

Starting SWFIT was a leap of faith, initially feeling more like fun with friends than a business. But building this community remains a core value of SWFIT. Through this journey, I’ve met incredible people and deepened my knowledge in health and fitness, earning several qualifications along the way.

I’m excited to keep expanding my expertise to help as many people as possible. 

I’d love to support and guide you on your fitness journey. Feel free to explore my website and get in touch. Let’s develop a plan to boost your functional fitness and longevity together!